Monday, February 8, 2010
Zero Power
I've given blood before. I actually try to give every time the American Red Cross comes to town. It's something I enjoy doing. A challenge. It's almost been 2 weeks and I'm still recovering. I never give blood if it's within a month of a race/run I've signed up for. It just takes too long to recover. It seems like I'm tired all the time, I have no energy, and no endurance. It's not like I was an ultra supreme athlete to begin with so it's hard on my poor self esteem when I want to try so hard to meet my goals. I'm trying to eat well and drink lots of water. Obviously, I need to work on my patience as well :)
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2 comments:
hang in there....patience is good for training.
STILL feeling it from donating blood? I usually only have an issue for that same day and that is it. I guess everyone is different though!!!
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